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Living Fearlessly: Overcoming Anxiety and Worry
May 20, 2023 @ 10:00 am
$35
Living Fearlessly
Overcoming Anxiety and Worry
With Resident Teacher Gen Khyenwang
Anxiety and worry are common experiences to almost everyone. Often we become simply overwhelmed by the stress and demands of everyday life. To discover peace and happiness in the midst of our daily life, we need to learn to live fearlessly by meeting the challenges of our daily life with an open heart filled with compassion and wisdom. We can cultivate these inner qualities and transform our life by applying the special scientific methods taught by Buddha. This course will focus on providing simple and practical meditation techniques to solve our problems, enjoy inner peace, and discover a freedom that gives us lasting meaning and happiness in our lives.
Each session includes guided meditations and advice from Buddha’s teachings. There will also be time for paired discussion and Q & A. Vegetarian lunch is included.
Schedule
| Session | Time |
|---|---|
| Session 1 | 10 – 11am |
| Tea Break | 11 – 11:45pm |
| Session 2 | 11:45am – 12:45pm |
| Lunch | 12:45 – 2pm |
| Session 3 | 2 – 3pm |
| Q and A | 3 – 3:15p |
Registration
Please use the link to register below. Membership discounts are taken at checkout.
Register HereAbout the Teacher
Gen Khyenwang is the Resident Teacher of Kadampa Meditation Center New Mexico. She is a close disciple and student of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for many years. The teachings she shares are clear, heartfelt and extremely practical for modern life. Gen Khyenwang is an inspiring example of a contemporary Buddhist practitioner and is known for her warmth and sincerity, putting time-tested teachings into practice in daily life.