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Living Fearlessly: Overcoming Anxiety and Worry

May 20, 2023 @ 10:00 am


Living Fearlessly

Overcoming Anxiety and Worry

With Resident Teacher Gen Khyenwang

Anxiety and worry are common experiences to almost everyone. Often we become simply overwhelmed by the stress and demands of everyday life. To discover peace and happiness in the midst of our daily life, we need to learn to live fearlessly by meeting the challenges of our daily life with an open heart filled with compassion and wisdom. We can cultivate these inner qualities and transform our life by applying the special scientific methods taught by Buddha. This course will focus on providing simple and practical meditation techniques to solve our problems, enjoy inner peace, and discover a freedom that gives us lasting meaning and happiness in our lives.

Each session includes guided meditations and advice from Buddha’s teachings. There will also be time for paired discussion and Q & A. Vegetarian lunch is included.


Session Time
Session 1 10 – 11am
Tea Break 11 – 11:45pm
Session 2 11:45am – 12:45pm
Lunch 12:45 – 2pm
Session 3 2 – 3pm
Q and A 3 – 3:15p


Please use the link to register below. Membership discounts are taken at checkout.

Register Here

About the Teacher

Gen Kelsang Khyenwang

Gen Khyenwang is the Resident Teacher of Kadampa Meditation Center New Mexico. She is a close disciple and student of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for many years. The teachings she shares are clear, heartfelt and extremely practical for modern life. Gen Khyenwang is an inspiring example of a contemporary Buddhist practitioner and is known for her warmth and sincerity, putting time-tested teachings into practice in daily life.



May 20, 2023
10:00 am
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Kadampa Meditation Center New Mexico
142 Monroe St NE
Albuquerque, New Mexico 87111 United States
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